Does eating an apple a day really prevent illness?
September 7, 2023
We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor
We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor
The headlines squeal with delight: Latest wonder drug will “cure” obesity. We’ve encountered these headlines before. Time and again, dubious and ineffective solutions for obesity
Vitamin C is important for the production and release of neurotransmitters, the chemical messengers of the brain. In its absence, brain cells do not communicate effectively with one another, which can lead to hallucinations.
A protein-rich shake is often the way many people try to get more of this nutrient into their diets.