Seven tips for a healthier relationship with your phone
April 13, 2023
No phones in the bedroom.
No phones in the bedroom.
Swimming is a unique activity. Not only is it an Olympic sport but it’s also a form of exercise and a life-saving endeavour. How many other physical activities can boast such a claim?
When people talk about the driving factors of Black singlehood, the discussion often involves suggesting that Black singles – usually Black women – are too picky and need to lower or modify their standards to be partnered or married.
Research confirms the adverse effects of social media on mental health.
Seven suggestions for a happy workplace
What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?